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Pierce Wellness and Fitness Centre

Book an Appointment at Pierce Fitness - Book here for Semi-Private Personal Training and Group Classes

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Personal Training

Pierce Fitness Personal Training offers personalized coaching in a semi-private setting. You get the personalized program and care of one-on-one training, mixed with the energy and accountability of workout partners chasing their own specific goals. Our coaches tailor each workout to your individual goals while keeping the atmosphere fun, motivating, and supportive. Whether your goal is fat... Read More

Pierce Fitness Personal Training offers personalized coaching in a semi-private setting. You get the personalized program and care of one-on-one training, mixed with the energy and accountability of workout partners chasing their own specific goals. Our coaches tailor each workout to your individual goals while keeping the atmosphere fun, motivating, and supportive.

Whether your goal is fat loss, strength, mobility, or performance, you’ll receive expert guidance, evidence-based programming, and encouragement every step of the way, so you can push further, stay consistent, and see real results.

Group Fitness Classes

Our group classes are fun, strength-based workouts that not only build muscle and endurance but also drive fat loss by keeping your body moving and your heart rate up. These sessions are built to build healthy muscle and burn calories, and are the perfect addition to any goal. We keep these class sizes small: 12 people max, so you’re never just another face in the crowd and we can even... Read More

Our group classes are fun, strength-based workouts that not only build muscle and endurance but also drive fat loss by keeping your body moving and your heart rate up.

These sessions are built to build healthy muscle and burn calories, and are the perfect addition to any goal.

We keep these class sizes small: 12 people max, so you’re never just another face in the crowd and we can even make modifications based on level (for beginners or even pros!), or injury. Our coaches can keep an eye on your form, make sure you’re doing things correctly, and still push you to get a fun, challenging, and safe workout every single time.

Michael Brown

Michael Brown is a Certified Personal Trainer, Nutritionist, and Strength & Conditioning Coach with years of experience helping clients transform their health and performance. His passion for fitness comes from a competitive athletic career, including earning a spot at the CFL Combine where he showcased his strength, speed, and discipline at an elite level.

Michael’s coaching blends evidence-based training with personalized support to help clients break barriers and reach their goals, whether that means building strength, improving athletic performance, or creating sustainable lifestyle change. His approach emphasizes both physical results and mental resilience, ensuring every client leaves stronger inside and out.

Michael Brown is a Certified Personal Trainer, Nutritionist, and Strength & Conditioning Coac... Read More

Ivan Cañada

With a lifelong passion for movement and sport, Ivan brings his background in soccer and football to every training session. As a Certified Personal Trainer and Strength & Conditioning Coach, he combines his athletic roots with science-backed coaching to deliver workouts that are challenging, fun, and results-driven.

Ivan’s coaching style is supportive and motivating, helping clients build strength, improve performance, and stay active for life. A natural communicator, he focuses on both physical progress and mental mindset. When he’s not at Pierce Fitness, you’ll find him volunteering with local sports clubs, coaching young athletes, or out on the field playing the games that inspired his own fitness journey.

With a lifelong passion for movement and sport, Ivan brings his background in soccer and football... Read More

Bryan Pierce

Bryan is the director of Pierce Wellness & Fitness with over 15 years of experience in the Health and Fitness industry. A lifelong athlete, he’s passionate about helping people stay strong, mobile, and capable, and confident for life through customized therapy, functional strength training, and sustainable lifestyle habits. Bryan’s goal is to ensure people can confidently do the things they want to do and live the life they want to live…at any age.

Bryan is the director of Pierce Wellness & Fitness with over 15 years of experience in the He... Read More

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Pierce Fitness - Book here for Semi-Private Personal Training and Group Classes
Located at: 100 Conestoga College Blvd, Unit 1116, Kitchener
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Need Help? 5195749900 info@piercewellness.ca